
Many diseases are also due to psychological imbalance, nervous strain and hypertension. In order to feel relaxed, some people, now-a-days, take tranquilizers, smoke marijuana or use LSD drugs but this does not provide them with a lasting relief. Rather, these things have harmful effects on man's mental faculties and they make him a slave of the urge to take them again and again. It has now been demonstrated that the best course to be free from mental tension is to practice Raja Yoga Meditation daily, even though for a short while.


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